Are you living in the past or living for future:
If you think you belongs to the former one then you must be kind soul and there is a vulnerability in your heart. You attached to everything in your life. You are not a pessimist nor a self pity person but you are highly sensitive personality. You always wants to do things nicely and perfectly but fate has shown you things you never wanted to have. Regret has become your constant status. You have disappointed over many things few were beyond your control. Sometimes things not happened as per your wish.
Oh alas , all the above attributes and circumstances made you to live in the past. My dear reader , I know how sorrowful it is to live in the past because I have been there.
Regret is good because:
a) It teaches how the things not to do and how to do.
b) It will become your experience and helps you to become emotionally strong.
c) You will learn to forgive yourself.
Regret is bad because:
a) Constantly blaming yourself.
b) You welcome sadness in your life.
c) You will have unwanted stress.
d) You will show angry at everything .
e) It destroys your ‘hope’.
f) It gives you feeling of lost and defeated.
Thus how you took is matter.
How to stop living in the past:
Living in the past is your way of thinking or feeling sad about things happened. Try and implement below insights to stop living in the past.
1) Write it down the situation where you felt bad and analyse where you did the wrong.
2) Recognise ‘past’ is over that you can’t change and nothing to do with that. There is a purpose for everything that has happened to you.
3) Learn from your mistakes.
4) Apply new strategy and approaches while doing the things.
5) Be empathetic.
6) Have gratitude in your life.
7) Forgive and forget the people and situations that caused you grief.
8) Forgive yourself.
9) Begin your day with positive thought.
10) Spend with happy and optimistic people. Their positive vibes make you feel happy.
11) Change your attitude into positive at every situation.
12) What makes you feel sad avoid it.
13) Use affirmations in every moment of your life.
14) Identify where do you feel comfortable and happy , live accordingly.
15) Set small tasks and achieve it.Appreciate yourself for those.
16) Say it to yourself “Gatam gataha”(Past is past).
Are you living for future:
If you are living for future possibilities means you are an optimist. You always look for an opportunity .You never lose hope.
Advantages of living for future:
1) You will become an optimist.
2) You will see an opportunity in every task of your life.
3) You will have ray of hope.
4) You will have happiness at all moments in your life.
5) You can support and help who are in distress.
6) You will have enthusiasm in reaching your goals.
7) You can reverse the negativity in your life.
Dear reader ,planning and anticipating for future is great but should not live in the dreamy lands. Validate your anticipations.
Life is alive in the present and the future.
May you all get much happy and good health in your life.
If you think you belongs to the former one then you must be kind soul and there is a vulnerability in your heart. You attached to everything in your life. You are not a pessimist nor a self pity person but you are highly sensitive personality. You always wants to do things nicely and perfectly but fate has shown you things you never wanted to have. Regret has become your constant status. You have disappointed over many things few were beyond your control. Sometimes things not happened as per your wish.
Oh alas , all the above attributes and circumstances made you to live in the past. My dear reader , I know how sorrowful it is to live in the past because I have been there.
Regret is good because:
a) It teaches how the things not to do and how to do.
b) It will become your experience and helps you to become emotionally strong.
c) You will learn to forgive yourself.
Regret is bad because:
a) Constantly blaming yourself.
b) You welcome sadness in your life.
c) You will have unwanted stress.
d) You will show angry at everything .
e) It destroys your ‘hope’.
f) It gives you feeling of lost and defeated.
Thus how you took is matter.
How to stop living in the past:
Living in the past is your way of thinking or feeling sad about things happened. Try and implement below insights to stop living in the past.
1) Write it down the situation where you felt bad and analyse where you did the wrong.
2) Recognise ‘past’ is over that you can’t change and nothing to do with that. There is a purpose for everything that has happened to you.
3) Learn from your mistakes.
4) Apply new strategy and approaches while doing the things.
5) Be empathetic.
6) Have gratitude in your life.
7) Forgive and forget the people and situations that caused you grief.
8) Forgive yourself.
9) Begin your day with positive thought.
10) Spend with happy and optimistic people. Their positive vibes make you feel happy.
11) Change your attitude into positive at every situation.
12) What makes you feel sad avoid it.
13) Use affirmations in every moment of your life.
14) Identify where do you feel comfortable and happy , live accordingly.
15) Set small tasks and achieve it.Appreciate yourself for those.
16) Say it to yourself “Gatam gataha”(Past is past).
Are you living for future:
If you are living for future possibilities means you are an optimist. You always look for an opportunity .You never lose hope.
Advantages of living for future:
1) You will become an optimist.
2) You will see an opportunity in every task of your life.
3) You will have ray of hope.
4) You will have happiness at all moments in your life.
5) You can support and help who are in distress.
6) You will have enthusiasm in reaching your goals.
7) You can reverse the negativity in your life.
Dear reader ,planning and anticipating for future is great but should not live in the dreamy lands. Validate your anticipations.
Life is alive in the present and the future.
May you all get much happy and good health in your life.
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